Let’s Get Physical

Eaten too many lockdown treats? If the answer’s yes, then you may want to try out these really simple ‘do at home’ fitness exercises before the naughtiness starts all over again at Christmas.

Big thanks to Julia Buckley, local resident and one of Britain’s top fitness trainers, for the workout. Find out more about Julia’s work and how she can help you get that bit fitter and healthier here.

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