Monthly Update

ICA SERVICES UPDATE FOR NOVEMBER 2022

Unless otherwise stated, ICA’s activities are for those aged 50+. If you’re younger but impacted by disability or chronic, life-limiting or terminal illness some activities/services may be suitable. Contact us here or via Facebook.

SENIORS CHRISTMAS PARTY – It’s time to put you name down for the ICA Christmas Party at the Lobster Pot. The event will be on December 19th, 12pm – 4pm. Cost is £10 per person, which covers a 3-course festive lunch and entertainment. Transport, if required, is £4.00 return.  You can add your between the 7thto 14th November.  Please phone 01305 823789 or call into the Easton office to get registered.  Putting your name on the list does NOT a guarantee you a place due to health and safety restrictions around the numbers allowed at the venue. If you are successful, we will phone you by the end of November.

CASH BINGO – Every Thursday at the C2000 Hall, Easton. Doors open 6.30. Eyes down 7.00pm. Raffle. 18yrs+. Bring your own refreshments.

PRIZE BINGO – Come along to The St George’s Centre, Reforne on the 4th and 18th November. Doors open 1.15pm. Eyes down 2pm.

CHRISTMAS PORTLAND LOTTERY DRAW – Next draw 12th December. £1 a ticket, available from the ICA office and Cards ‘n’ Celebrations, Easton.

CHESIL ART (ChAT) – All abilities and ages. Tutor support. Materials available for first few sessions. Two sessions available, both 1pm–3.30pm…

Tuesdays at Wellworthys Sports and Social Club, Wyke.

Thursdays at St. John’s Hall, Ventnor Road, Portland.

CAR and MINIBUS (wheelchair friendly) – Car available for appointments and trips. Advanced booking essential. Operates with volunteer drivers.

TRIPS – Limited spaces. Costs are for return transport. Refreshment costs extra. Call to book.

The ICA Lunch Club at Foylebank is at full capacity. We will take names of anyone wanting to go and add them to our waiting list. Just call the office to add your details.. Lunch £6. Transport £4.00 from Portland / £5.00 from Wyke.

9th – Marquis of Granby lunch. Transport £5.00 from Portland.

20th – Lynch Lane Garden Centre lunch. Transport £5.00 from Portland / £4.00 from Wyke.

SHOPPING – Every Friday morning at Tesco. £4.00 pick-up and drop-off from any home on Portland.

BEFRIENDING – From companionship to help with local errands, personal correspondence or perhaps just a friendly phone call or chat over a cup of tea. 

EXERCISE CLASSES FOR ALL ABILITIES – Stretching, stamina and core strengthening work. Great for joint problems, supports weight loss and helps maintain and improve mobility.

GET TOGETHER CLUB – Gentle seated exercise. Fridays, 11am–12pm (followed by refreshments) at the YMCA, Reforne. Transport available at £4.00 return.

OSTEOCISE EXERCISE CLASS – Mid-range – seated and standing. Mondays, 11am–12pm at the Girt Hall, St Georges Centre, Reforne. 

FIT+ EXERCISE CLASS – High energy. Wednesdays, 10.15am –11.15am at the YMCA, Reforne. 

YOGA – Tuesdays, 10am –11am at the YMCA, Reforne. 16yrs+. £7.00. 

For more information about ICA, its activities or how you can support us, please get in touch.