ICA SERVICES UPDATE FOR MARCH 2023
Unless otherwise stated, ICA’s activities are for those aged 50+. If you’re younger but impacted by disability or chronic, life-limiting or terminal illness some activities/services may be suitable. Contact us here or via Facebook.
CASH BINGO – Every Thursday at the C2000 Hall, Easton. Doors open 6.30pm. Eyes down 7pm. Raffle. 18yrs+. Bring your own refreshments.
PRIZE BINGO – Come along to the St George’s Centre, Reforne, on the 10th and 24th March. Doors open 1.15pm. Eyes down 2pm. All ages welcome (children must attend with an adult).
PORTLAND LOTTERY DRAW – Next draw 31st March. £1 a ticket. Tickets from the ICA office and Cards ‘n’ Celebrations, Easton. More tickets sold, the higher the prize!
BEFRIENDING – From companionship to help with local errands, personal correspondence or perhaps just a friendly phone call or chat over a cup of tea.
BRAIN GAMES – For people who enjoy games, reminiscing and making friends. For those over 50, including those with mild dementia. Carers welcome. Mondays, 1pm–3pm at the Easton Methodist Church Hall, Easton. £4.00 per session, includes refreshments.
CHESIL ART (ChAT) – All abilities and ages. Tutor support. Materials available for first few sessions. £4.00 per session. Two sessions available, both 1pm–3.30pm.
- Tuesdays at Wellworthys Sports and Social Club, Wyke.
- Thursdays at St. John’s Hall, Ventnor Road, Portland.
EXERCISE CLASSES FOR ALL ABILITIES –
- GET TOGETHER CLUB – Gentle seated exercise. Fridays,11am–12pm (followed by refreshments) at the YMCA, Reforne. £4.00 per session.
- OSTEOCISE EXERCISE CLASS – Mid-range exercise both seated and standing. Mondays, 11am–12pm at the Girt Hall, St Georges Centre, Reforne. £4.00 per session.
- FIT+ EXERCISE CLASS – High energy. Wednesdays, 10.15am –11.15am at the YMCA, Reforne.
- YOGA – Tuesdays, 10am –11am at the YMCA, Reforne. 16yrs+. £7.00 per session.
CAR and MINIBUS (wheelchair friendly) – Car available for appointments and trips. Advanced booking essential. Operates with volunteer drivers.
SHOPPING AT TESCO – Friday mornings. £4.00 from Portland only.
TRIPS – Call to book as spaces limited. Costs are for return transport. Refreshment costs extra.
- 8th and 22nd – Foylebank lunch club. £6.00. Transport. £4.00 from Portland / £5.00 from Wyke.
- 26th – Sunday Lunch at Lynch Lane Garden Centre. £5.00 from Portland / £4.00 from Wyke.
For more information about ICA, its activities or how you can support us, please get in touch.